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Thread: Giant fitness thread

  1. #1576


    Quote Originally Posted by the_fornicator View Post
    Switching to free weights will blast you through any plateau.
    likewise, so will adding in some machine stuff if you are plateauing on free weights.

    Seems like change of routine is the real common denominator
    But the big difference between a right winger writing for a right wing media source, and left winger writing for a left wing source. Is that everything he wrote here is true and factual, not just somebodies opinion piece that is spinning vague facts to try and support their poorly thought out opinion.

  2. #1577
    Join Date
    Jun 2005


    I think it was Flex Wheeler. His strategy to avoid plateauing was simply to take a 3 month break from working out.
    2011 Subaru STi aka Scooby / 2G Toyota 4Runner (22RE) aka Gandalf / 4G 4Runner (2UZFE) aka Blacky Chan / 2007 CBR600RR (race bike)

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