| Your gym stats - Click HERE for Original Thread |
| turbo_dave |
Post your stats on any exercise. I will post my bench since it is probably the most popular benchmark.
i weigh ~230(and shrinking) and bench 245 (3*sets of 5), still havent figured out my max :( |
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| Flex |
| When I was my heaviest at 230lbs, my max bench I did was 495lbs for 2 reps. |
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| REFLUX |
damn you mofos are huge!
I'll post my puny weights (all weights incl. weight of the bar)
Bench max = 2 reps @ 145lb
Deadlift = 6 reps @ 195lb
Squat = 4 reps @ 230lb
My weight topped out at 137lb.
Just getting back into it after a 2 month hiatus. |
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| energie |
My weight is 163lbs
bench @ 205 lbs 1 rep
squat @ 185lbs 2 reps |
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| lilweiner |
heres mine without the bar weights... cause i have no idea how much the bar weighs.. maybe around 40 lbs... its a big heavy black sucker...
squats - 230
bench - 140
curls- (use curling bar) - 100
i weight 145...... its kina sad i would like to weigh in at around 170... but whatever... i'll get there.. |
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| Markgase2000 |
My job 8 hours a day 5-6 days a week. You want to lose 20lbs in a few weeks follow me around.
Im 5'10'' 150-160lbs
Max bench - my gf and on the bench 160lbs
Max leg press 500kg
MAx amount of push ups in a row - 40
Max chin ups in a row - 60 (owww)
Running Long jump - 16 feet
Standing Long jump - 7 feet
Triple jump - 5 feet (why why?)
Yup I am old.........
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| SketchifisT |
5'10 185, umm max bench was 195 3 times, so not a full max but ikn ow i cant do over 195 i tried but no go.
so 195 bench
375 squat
200 squat 110 times
bicep curls i do 3 sets of 12 on 30lbs
All these numbers were in May dropped off significantly , due to needing shoulder surgery and my hamstring acted up. So less weights on all those now.
Reason the legs are like that is im a hockey goalie and im a freak , max leg press ive done is 755 lbs |
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| Keith303 |
6"2 180lbs
max bench 225x2
curls 60x6 |
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| silverTEG |
6'4" 210lbs (and counting)
max bench 180lbs
leg press 700 lbs. multi rep
squats max 300 lbs. |
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| DomesticDrifter |
quote:
Originally posted by SketchifisT
All these numbers were in May dropped off significantly , due to needing shoulder surgery and my hamstring acted up. So less weights on all those now.
welcome to my life, after you get your surgery good luck even lifting a 4L milk jug for a few months:thumbup: |
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| blitz |
| when i was weighing about 245 my max bench was 205 curls were 40 an arm and my max leg press was 920 for ten reps then i messed up my knee pretty bad |
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| 95IntegraRS |
5'10 230lbs
Max bench was 300
Max leg press 850
Max squat 475 |
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| Kiddo |
162 lbs my weight
Max bench 225 @ 2 reps |
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| youngbex |
BECKS
6'0"
155 pounds
max bench 130
workouts include driving to school and back, walking to the bathroom and/or fridge:thumbup:
diet includes a nice helping of mcdonalds big macs sooo tasty and a fair amount of bowen island brew:D |
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| bblock |
5'9" - 155 lbs.
I don't really know my max 1 or 2 reps so here are my third set, 6-8 rep numbers for a few excercises:
bench - 210 lbs.
bicep ez-curl: 100 lbs.
tricep extention (dumbell): 50 lbs.
Shoulder Press (dumbell): 70 lbs. |
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