| hmm angrey? - Click HERE for Original Thread |
| youngbex |
| latly i have been a very mad person? i have NO idea why and it started a few weeks ago, usually i would just get mad as people do sometimes and then forget about it and move on, but latly i have been getting so pissed off i have been raging out or "hulking out" if you will and have been in temperous moods for long periods of time... i actually punched a hole in a wall the other day, not my wall though:lol: like i never do anything like that and am or "was" a very friendly person, is there any explanation for this? is it even healthy?:dunno: |
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| kyuu |
| When I don't get enough sleep I get pretty cranky the next day |
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| bigmack000 |
quote:
Originally posted by youngbex
latly i have been a very mad person? i have NO idea why and it started a few weeks ago, usually i would just get mad as people do sometimes and then forget about it and move on, but latly i have been getting so pissed off i have been raging out or "hulking out" if you will and have been in temperous moods for long periods of time... i actually punched a hole in a wall the other day, not my wall though:lol: like i never do anything like that and am or "was" a very friendly person, is there any explanation for this? is it even healthy?:dunno:
did shelly piss in your corn flakes? |
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| qualthar |
| You must be fed up waiting for your car to arrive :p |
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| nis_mo |
| you need to get laid simple as that! |
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| S2KPWR |
quote:
Originally posted by youngbex
latly i have been a very mad person? i have NO idea why and it started a few weeks ago, usually i would just get mad as people do sometimes and then forget about it and move on, but latly i have been getting so pissed off i have been raging out or "hulking out" if you will and have been in temperous moods for long periods of time... i actually punched a hole in a wall the other day, not my wall though:lol: like i never do anything like that and am or "was" a very friendly person, is there any explanation for this? is it even healthy?:dunno:
Ive been the same way for about 4days now... Figure its just stress from christmas etc... finacial reasons.. yada yada.
the G/F commented on it tonight. |
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| S2KPWR |
This and the phone call thing.. im getting freaked the fuck out.
oh and ps..... its ANGRY... not ANGREY... |
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| BlueTurboEGG |
quote:
Originally posted by S2KPWR
Ive been the same way for about 4days now... Figure its just stress from christmas etc... finacial reasons.. yada yada.
the G/F commented on it tonight.
This is EXACT-A-MUNDO what is causing my stress. I swear, I hate Christmas... |
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| oldraven |
Holiday stress is definitely part of the problem. Lack of sleep. I've noticed my patience has gotten paper thin over the last few months. That and I have this enormous weight on my shoulders of having to tell my boss, manager, and office-mate that I'll be leaving pretty much the day he comes back from his three week vacation in April. And in order to keep things from completely falling to shit, and out of respect for Ryan, I'll have to stay behind as my family moves east at the beginning of April. If I leave when she does, and Ryan goes on vacation, there would be NO ENGINEERING DEPARTMENT.
............ stress. It's a bitch, and it makes you an ass hole sometimes. I notice it's even spilling over into the forums I frequent.............. some people may have noticed that too. I could name a handful of people on here that have been on the receiving end of that.
S2KPWR, my wife has also commented on it recently. These are times to tread lightly.
........and it's 'lately'. ;) |
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| Wankel |
quote:
Originally posted by bigmack000
did shelly piss in your corn flakes?
:dunno: He deserved it!:thumbup: |
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| Wankel |
quote:
Originally posted by youngbex
latly i have been a very mad person? i have NO idea why and it started a few weeks ago, usually i would just get mad as people do sometimes and then forget about it and move on, but latly i have been getting so pissed off i have been raging out or "hulking out" if you will and have been in temperous moods for long periods of time... i actually punched a hole in a wall the other day, not my wall though:lol: like i never do anything like that and am or "was" a very friendly person, is there any explanation for this? is it even healthy?:dunno:
PS. I'm going to buy you mavis beacon teaches typing for christmas becks. lol |
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| bigmack000 |
| ^ BAHAHAHAHAHAHAHA hey you cna't give him my gift!:asshole: |
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| 2003specv |
quote:
Originally posted by youngbex
latly i have been a very mad person? i have NO idea why and it started a few weeks ago, usually i would just get mad as people do sometimes and then forget about it and move on, but latly i have been getting so pissed off i have been raging out or "hulking out" if you will and have been in temperous moods for long periods of time... i actually punched a hole in a wall the other day, not my wall though:lol: like i never do anything like that and am or "was" a very friendly person, is there any explanation for this? is it even healthy?:dunno:
I've felt this way for about the last 6 months, and I don't know why. I never used to fly off the handle like a fucking psycho, but I find myself doing it at time and it scares the hell out of me. I'm afraid I might do something stupid one day that I'll really regret. I totally hear you on the "hulking out"
You get so angry that you just want to destroy everything around you. Kicking and punching everything in sight. All you end up with is broken shit, and sore knuckles. Plus you feel like a fucking tard after.
Should I get help? |
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| nissanz32 |
| I was like this for quite a while as well.Turns out I have a thyroid problem and it was causing some of my aggression.I have since taken up running and it has helped to alleviate most of the anger.Try to do something physical,get into boxing or some sort of MMA.Great way to take out that extra stress. |
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| oldraven |
quote:
Originally posted by 2003specv
I've felt this way for about the last 6 months, and I don't know why. I never used to fly off the handle like a fucking psycho, but I find myself doing it at time and it scares the hell out of me. I'm afraid I might do something stupid one day that I'll really regret. I totally hear you on the "hulking out"
You get so angry that you just want to destroy everything around you. Kicking and punching everything in sight. All you end up with is broken shit, and sore knuckles. Plus you feel like a fucking tard after.
Should I get help?
No. Just get stoned. :lol: |
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| 2003specv |
| Never touched that stuff in my life. I'm not about to start now. |
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| driftr420 |
| work for me everytime. lol:thumbup: |
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| oldraven |
quote:
Originally posted by 2003specv
Never touched that stuff in my life. I'm not about to start now.
I'm just messing with you, man. :beer: |
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| driftr420 |
quote:
Originally posted by oldraven
I'm just messing with you, man. :beer:
i'm not. lol
everyday all day if i could. :bowdown: to the green leaf.lol |
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| RacerGirl |
| i knwo i have some temper issues. If I am stressed already, the littlest thing can set me off. I know mine is associated with not sleeping enough, and constant stresses. |
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| REFLUX |
Whatever the reason is for your increased anger, try to find a way to unwind.
Whether it be watching a movie, playing games, shopping, working out, etc.
Sometimes having someone listen to you while you vent is very helpful. |
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| rhd rx7 |
| ive been like that for 6 months.itt called a girlfriend |
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| edmCRX |
it's called edmonton.
this city is the root of a lot of problems. |
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| GOT BOOST |
quote:
Originally posted by youngbex
latly i have been a very mad person? i have NO idea why and it started a few weeks ago, usually i would just get mad as people do sometimes and then forget about it and move on, but latly i have been getting so pissed off i have been raging out or "hulking out" if you will and have been in temperous moods for long periods of time... i actually punched a hole in a wall the other day, not my wall though:lol: like i never do anything like that and am or "was" a very friendly person, is there any explanation for this? is it even healthy?:dunno:
Hi youngbex,
Sounds like the holidays and life may be taking its toll. What I would suggest is try to uncover the root of the problem and try to get it resolved. Perhaps you just need some "youngbex time" and relax. Perhaps you need a date with the "Palmela sisters" to relieve some built up tension. Or get your freak on with your lady. :lol:
What normally helps me relax is taking a nice walk, pumping iron, listening to classical music. I find if I am already wound up most music will make me wind up tighter.
As it has been mentioned before, just having someone to listen can help exponentially.
Or if you really want you could type out an email or letter, say everything you wanted to say on it, then delete it or never send it. That way you have gotten out what you had wanted to say what was inside you.
Hope this helps,
Mike Nikolai |
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| bigmack000 |
| haha i know how not be strees dont give a fuckliek me :D iam so happy rigth now its awesome. and i really dotn care abtou christmas and iam not buyign any thign but soemthin small for my gf so meh no stress in my life right now :D. i never under stood why peopel get so streesed out will i was at walmart today and peopel were fightign for the last thing iam not even sure what the thing is called . some gizmo. |
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| youngbex |
quote:
Originally posted by bigmack000
did shelly piss in your corn flakes?
fuck that, shelly only wishes he was tought enough to piss in my corn flakes
quote:
Originally posted by qualthar
You must be fed up waiting for your car to arrive :p
hahahaha that could be a good reason there dave:(
quote:
Originally posted by Wankel
:dunno: He deserved it!:thumbup:
HAHAHAH when i see you when you get down here im gonna beat yo a$$ gangsta
quote:
Originally posted by Wankel
PS. I'm going to buy you mavis beacon teaches typing for christmas becks. lol
BHAHAHAA i dont care notice the missing ' in don(')t:lol:
quote:
Originally posted by bigmack000
?
he lives in lethbridge :P
that makes it worse:lol: |
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| bigmack000 |
| i woudl jsut be more bored in lethbridge then here . but man at least its better then the hat ! |
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| KRS-13 |
| Lately I begin to rage as well. Mines cause of Christmas, lack of money, non-understanding friends, being lonely, y'know the whole nine. I just get worried sometimes that if I snap I may hurt someone (one of those guys who suppresses anger). I'm not a small guy and the last time I snapped luckily was during a bar fight. So maybe I should do that.... go to the bar..... |
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| Markgase2000 |
quote:
Originally posted by KRS-13
Lately I begin to rage as well. Mines cause of Christmas, lack of money, non-understanding friends, being lonely, y'know the whole nine. I just get worried sometimes that if I snap I may hurt someone (one of those guys who suppresses anger). I'm not a small guy and the last time I snapped luckily was during a bar fight. So maybe I should do that.... go to the bar.....
Your a big fella but remember the BBD is always out there and that could make you angrier. Supression is good and ventilation is good aswell on a punching bag or something inanimate well IMO anyways jail is never fun.......
I been gettin stressed too lately but this new idiot box infront of me kinda helps :thumbup: Today I discover the wonderfull world of withdrawls tho :( |
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| ae1969 |
I rarely get angry anymore.............
but when I do .........it is usually lack of sleep, food, and stress.
I always try and focus on the good things to get myself out of the negative mind set.........
I get a lot of comfort when I think to myself.......... "it can always be worse"
If you think of how it can be worse........ you normally find the solutions to the problem/stress you are experiencing.
I think if you find yourself going into a rage you should find some help. The last thing you want is hurting yourself or a loved one. |
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| Fergizzo |
quote:
Originally posted by oldraven
No. Just get stoned. :lol:
quote:
Originally posted by nis_mo
you need to get laid simple as that!
My advice would be combine these two:D |
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| bluecargirl666 |
| Lack of sleep, lack fo sex (yes.. girls need it too), lack of food, lack of funds (aka christmas) and stupid shit that compiles on ur nerves until you just fucking snap |
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| bluecargirl666 |
quote:
Originally posted by Fergizzo
My advice would be combine these two:D
im down |
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| SketchifisT |
What the hell.. everytime i ask you blue i get shut down. jeez if all i had to say was weed + sex and you would be down ... lol ;)
Even though most people dont believe it. Everyone that is around you effects you. SO if someone is stressed out and upset it adds up on you. Next time you feel angry just get some exercises sometimes your body just needs to release some good stuff ( i could list it all but its christmas so im lazy ) and just have a good exercises and i bet you will feel 20x better. Also lack of sleep but also a poor diet will catch up too you as well. either way gluck man |
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| bluecargirl666 |
| lol, a little weed would go a long way right about now.. |
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| SketchifisT |
weed + liqour do not solve any long term problems more likely they cause more. EXERCISE will go along way for most people this time of year. Most people shut down due to weather and so forth. body needs to get rollin...
i used to turn to drugs and alcohol all it gave me was a year of memories .. and 1 big memory Me falling short of a life long dream or a dream since i was 6.. to play pro hockey. Do what you will with your life, but i have been given a 2nd chance and im not going to let a little anger or frustration step in the way. Choose your path lay down and let the world take over you and take control and choose the path dont let it be chosen for you. |
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| Markgase2000 |
quote:
Originally posted by SketchifisT
weed + liqour do not solve any long term problems more likely they cause more. EXERCISE will go along way for most people this time of year. Most people shut down due to weather and so forth. body needs to get rollin...
i used to turn to drugs and alcohol all it gave me was a year of memories .. and 1 big memory Me falling short of a life long dream or a dream since i was 6.. to play pro hockey. Do what you will with your life, but i have been given a 2nd chance and im not going to let a little anger or frustration step in the way. Choose your path lay down and let the world take over you and take control and choose the path dont let it be chosen for you.
Screw Dr.Phil! Im endorsing Dr. Fist!!!! :thumbup: |
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| Fergizzo |
quote:
Originally posted by SketchifisT
What the hell.. everytime i ask you blue i get shut down. jeez if all i had to say was weed + sex and you would be down ... lol ;)
:D lol sometimes you just gotta simplify brother!
But for real yeah weed is kind of a temporary solution to smaller problems i find. But yeah i mean if you turn yourself into a pothead obviously it will only make things worse, from my experience at least.
Although thankfully (sort of) i had no real ambitions at that time so it didnt really screw me up or anything.
Just do things that make you happy, to simplify once again:thumbup: |
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| 3gec |
I have this problem as well I have to say. I think the direct cause is not haveing enough time in 1 day to do the things I have to do. Which then leads to things getting backed up and adding even more stress. I also have no patience for crowds or stupid things that slow me down. For example if I am in the mall, and like people do all the time, just come to a complete stop right in front of you almost makeing you tip over. like wtf can't you walk off to one side. Or people driving in the right hand lane on the highway or the whitemud and going less than the speed limit. Hence the reason I may put the decal on my back window sayin "ever heard of?" and then the Keep right except to pass sign.
Also the fact that I have recently become self employed has added a lot of stress. It really put a halt to your income because of money being tied up in different things. Then plus all the extra work there is to owning a small business.
And the drug thing I have tried not weed cause I can't stand that. All It does is put me to sleep and I hate that. It really does release a lot of stress for you for the moment. But while your doing that, that is a lot of lost time that could have been used working on something else.
Try and get it under control. If you don't you may end up like me and having high blood pressure which really effin sucks. Anyway Good luck with it |
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| Markgase2000 |
quote:
Originally posted by 3gec
I have this problem as well I have to say. I think the direct cause is not haveing enough time in 1 day to do the things I have to do. Which then leads to things getting backed up and adding even more stress. I also have no patience for crowds or stupid things that slow me down. For example if I am in the mall, and like people do all the time, just come to a complete stop right in front of you almost makeing you tip over. like wtf can't you walk off to one side. Or people driving in the right hand lane on the highway or the whitemud and going less than the speed limit. Hence the reason I may put the decal on my back window sayin "ever heard of?" and then the Keep right except to pass sign.
I agree!
Hey but fighting does help out alot for relief of stress. If I had better eye sight I coulda become one hellofa boxer. Instead I could only spar with good eye sight boxers (and dropem on there ass)
It made me feel better in so many ways! Wrestling , boxing , Ju-Juitsu , Judo and workouts all help me relieve stress. So does tring to keep a 100lb punching bag at a +'45 degree angle for 10 minutes straight whilst I pummel it! Relieving agression is best relieved with aggression IMO just not in a situation where some bastard can get hurt , put in the hospital or vice versa. Pound on something inanimate works for me :D |
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| 3gec |
quote:
Originally posted by Markgase2000
I agree!
Hey but fighting does help out alot for relief of stress. If I had better eye sight I coulda become one hellofa boxer. Instead I could only spar with good eye sight boxers (and dropem on there ass)
It made me feel better in so many ways! Wrestling , boxing , Ju-Juitsu , Judo and workouts all help me relieve stress. So does tring to keep a 100lb punching bag at a +'45 degree angle for 10 minutes straight whilst I pummel it! Relieving agression is best relieved with aggression IMO just not in a situation where some bastard can get hurt , put in the hospital or vice versa. Pound on something inanimate works for me :D
I agree boxing is an amazing sport. I boxed for 7 years back a while ago before i moved out this way and I was never angry about anything. Maybe I should join up in a club here to relieve some of that stress. But then again I still don't have the time for it. |
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| midnite |
| i find martial arts and meditation very helpful to keep my stress levels down and my awareness open. it also helps that my friends are usually quite relaxed and happy. |
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| oldraven |
quote:
Originally posted by SketchifisT
What the hell.. everytime i ask you blue i get shut down. jeez if all i had to say was weed + sex and you would be down ... lol ;)
Weedsex is teh win. Trippin while you're dippin (both parties) just brings out a more agressive element, enjoyed by all. :blue: |
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