| Loose |
| I'm starting some treatement to help out my ankle I twisted about 2 months ago, I still have pain.<p>I was at physio for 1.5 hours yesterday and have to go back on Saturday.<p>It was funny, cause my therapist told me my uninjured ankle is the bad one, huge ligament damage. Something about there being nothing left. Then she moved my foot around in the socket up and down about 1/2". It was crunching and popping. <p>Neat huh? |
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| Marximus |
| I had a lot of physio on my jaw, but it never really helped. I then got referred to an acupuncturist, and it worked wonders! |
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| Swifty |
| Physio helped me out quite a bit...just make sure to do the at home exercises and icing/heat they tell you to do....it really does help out how fast you heal |
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