| Workout When your sick?, Stay in Bed? - Click HERE for Original Thread |
| BlueTurboEGG |
| So I've been super-clogged in the head ever since going back to work, it really hit me on Wednesday but I'm still continuing my workout routines.<p>I usually feel less congested and abit better after working out but is this detrimental to my health? |
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| Marximus |
| I've been feeling pretty crappy too, and I actually read that if you work out it could potentially slow down your healing. But could have been a bad source. |
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| BlueTurboEGG |
| 3:12am ?!, geez Mark, talk about slowing down your healing, shouldn't you be resting?!... |
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| Loose |
| GEEZ, stay in bed and rest. Your workouts will not be affective (you have no energy) and the damage you do to your body will only slow down your healing process.<p>That's my experience anyway. |
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| Marximus |
| Late night with some friends.<p>But yeah I agree man, rest. <p>Although I still going hadcore on exercise. My legs hurt tho. I'm also on drugs for the cold (Sudafed) |
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| Scintillater |
| yeah..i tried to work out too...got more sick. everyone in med and sports med keeps telling me to rest when you're sick or else it'll take FOREVER to get well. |
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| BlueTurboEGG |
| Okokok, it was just an idea... <!--emo&:)--><img src="http://www.asianet.ca/images/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=':)'><!--endemo--><p>There isn't much to do when you trapped at home y'know... |
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| Racoon |
| I prefer to be pampered when I'm sick ^_^ |
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